Image

 

Are you exhausted by your job and the stresses of your day-to-day life? Spending so much time and effort on just surviving each day that you feel like life is passing you by? Are you overwhelmed, running out of physical and emotional strength and motivation?

 

If you often feel tired, irritable, sleepless, anxious, demotivated, distracted, or depressed, you may be dealing with the symptoms of burnout.

 

Don’t ignore those feelings any longer! Chronic stress takes a huge toll on the mind, body, and spirit. It’s vital to manage and heal burnout before it leads to serious complications.

 

About The Burnout Pharmacist

My Name is Dr. Joel Wood. I am a New York State Licensed Pharmacist turned Health Coach. As a pharmacist I loved working with people to give them the best health advice possible. It was not just about medications; diet, exercise, sleep are all important to maintain your optimal health. I found myself overworked, exhausted, and couldn't find happiness anywhere - I was burnt out. It was time for a change for myself and now I share my knowledge and passion through health coaching.

Placeholder Img
Image


 
 
Burnout is a state in which the mind/body/soul are not aligned. Your body is drained, exhausted, tired. Your mind is tired and fried. Your soul is just smoking embers craving a gust of air or gasoline to become a roaring fire.
 
 


Image

Burnout Shouldn't Be The Norm

As a former retail pharmacist, I’ve experienced the effects of burnout firsthand. Unfortunately, in many fields – including healthcare professions – chronic stress and burnout is considered normal. But while it may be common, it has devastating effects on peoples’ wellbeing and health.

As the Burnout Pharmacist, I’ll be your guide, support and accountability partner as you navigate recovery. With health coaching, you can build sustainable habits and transform your situation to prioritize happiness and balance in your life.

 

A Holistic Approach to Banishing Burnout

As your health coach, I will provide you with one-on-one support, helping you to build burnout tools and strategies so you can recharge your battery! Not only can this help you heal, but it can help prevent it from happening again in the future.

 

Here are a few of the things we’ll focus on:

 

💥We’ll unpack your situation to figure out the root causes of burnout in your job and/or personal life possibilities for your future so you can work toward your desired goals.
 
💥I’ll guide you as you practice grounding yourself in your current reality. Learn how to take a step back from situations and evaluate them from a balanced point of view.
 
💥Through meal planning and prep ideas, grocery shopping, and more, we’ll work on nourishing your body to help you live a happier, healthier life. Do you have dietary restrictions? No problem! We’ll navigate them together.
 
💥We will work on replenishing your soul with joy and love instead of despair and tribulation.
 
💥We’ll discuss how human history has shaped you and made you into the person you are today, helping you to look at the big picture.
 
💥I can support you when it comes to mindfulness and meditation, better sleep habits, exercise habits and more – anything that will help you de-stress and recover.
 
💥I’ll be here for you, offering encouragement and support all along the way!
 

Recharge Your Battery With One-on-One Coaching!

 

Are you ready to recover from burnout? You’re in the right place!  

I believe that life is too short and many of us tend to take it too seriously, leading to an unfulfilling life full of stress. When you can heal the underlying causes of your burnout, you can have a fulfilling career and a meaningful life once again!

Get in touch today to learn more or to get started. I look forward to getting to know you!

 
Click Here To Schedule Your Free Consultation!
Image

Sign up for my free newsletter to discover all things about burnout, healthy recipes and other ways to nourish your mind, body and soul.

Join my free Facebook group to be a part of a supportive community and create joy in your life again.